Helping You Perform Better

Helping You Perform Better

Work with Zeenat to enhance performance, recovery, and health through personalised nutrition

I’m here to guide you. With a personalized, practical approach grounded in performance nutrition, I’ll help you fuel your body, sharpen your focus, and build habits that support long-term health and success.

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0+
Years Of Experience
Zeenat Simjee Registered Dietitian
Zeenat Simjee Registered Dietitian

Work with Zeenat to enhance performance, recovery, and health through personalised nutrition

I’m here to guide you. With a personalized, practical approach grounded in performance nutrition, I’ll help you fuel your body, sharpen your focus, and build habits that support long-term health and success.

0+
0+
Years Of Experience

Helping You Perform Better

Helping You Perform Better

Hero Image
Hero Image
fruits,nuts and breads
fruits,nuts and breads
fruits, nuts and breads
Zeenat Simjee Registered Dietitian

Helping You Perform Better

Work with Zeenat to enhance performance, recovery, and health through personalised nutrition

Whether you're training hard but not seeing results, chasing a new goal and feeling overwhelmed by conflicting nutrition advice, or simply trying to stay consistent but struggling. I’m here to help you fuel in a way that supports real life. Nutrition isn’t one-size-fits-all, but it doesn’t have to be complicated. With the right guidance from a dietitian, you can take care of your health, well-being, and performance in a way that leads to real, lasting results.

0+
Years Of Experience
  • Fuel With

  • Purpose

  • Live Your

  • Potential.

  • Fuel With

  • Purpose

  • Live Your

  • Potential.

  • Fuel With

  • Purpose

  • Live Your

  • Potential.

What I Offer

What I Offer

What I Offer

What I Offer

green fruits and vegatables
green fruits and vegatables
vegatables
vegatables
fruits and vegatables
fruits and vegatables

Fuelling Performance Through Precision Nutrition and Hydration

1

Avoid hitting the wall during marathons. Train smarter, fuel right, and delay fatigueso you can go the distance on race day and in training.

2

Maintain peak health and performance while making weight. Prioritize smart recovery to perform at your best before, during, and after competition.

3

Support the body composition that works best for you. Use individualized hydration strategies to enhance performance, recovery, and overall well-being.

I can also help you manage:

✔ Gastrointestinal discomfort associated with exercise

✔ Injury rehabilitation and prevention

✔ Energy balance

✔ Electrolyte imbalance

✔ Dehydration

✔ Stress associated with fuelling

✔ The best approach for your unique needs. Whether you require a structured meal guide or a more gentle, flexible approach, we will develop a plan that suits your lifestyle

and goals.

nuts and breads
nuts and breads
nutrious smoothie
nutrious smoothie

InBody Body Composition Scan

InBody Body Composition Scan

Go beyond weight & get a deeper understanding of your body.


A quick, non-invasive 1-minute scan gives you accurate insight into what your body is really made of. Unlike regular scales, InBody is 98% as accurate as a DEXA scan measuring fat, muscle, water, and bone mass, helping you track real changes, not just weight. Trusted by professionals as a powerful tool for anyone serious about health, performance, or body transformation.


  • Scientifically backed analysis of fat, muscle, water & bone mass

  • Helps set tailored goals for fat loss or muscle gain

  • Accurate, fasted results ideal for tracking real progress

  • Suitable for general wellness, athletes & body re-composition

  • Includes expert feedback and interpretation of your results


Consultation
Process

(Press on the image to reveal the steps)

01
Step 1
02
Step 2
03
Step 3
04
Step 4
05
Step 5
Nuts and breads
Nuts and breads
Nutrious smoothie
Nutrious smoothie

I can also help you manage:

✔ Gastrointestinal discomfort associated with exercise

✔ Injury rehabilitation and prevention

✔ Energy balance

✔ Electrolyte imbalance

✔ Dehydration

✔ Stress associated with fuelling

✔ The best approach for your unique needs. Whether you require a structured meal guide or a more gentle, flexible approach, we will develop a plan that suits your lifestyle

and goals.

Fuelling Performance Through Precision Nutrition and Hydration

Proper fuelling helps athletes and active individual

Proper fuelling helps athletes and active individual

1

Avoid hitting the wall during game/event. Train smarter, fuel right, and delay fatigue so you can give your best and feel strong on during training and competition.

2

Maintain peak health and performance while making making weight (combat sports). Prioritize smart recovery to perform at your best before, during, and after competition.

3

Support the body composition that works best for you. Use individualized hydration strategies to enhance performance, recovery, and overall well-being.

green fruits and vegatables
green fruits and vegatables
vegatables
vegatables
fruits and vegatables
fruits and vegatables

Book A Discovery Call

Not sure where to start? Book a free 15-minute discovery call! This session is designed to understand your goals, answer your questions, and explore how our nutrition services can support you. It’s a no-pressure opportunity to learn more and see if we’re the right fit for your health journey.

Book A Discovery Call

Not sure where to start? Book a free 15-minute discovery call! This session is designed to understand your goals, answer your questions, and explore how our nutrition services can support you. It’s a no-pressure opportunity to learn more and see if we’re the right fit for your health journey.

Book A Discovery Call

Not sure where to start? Book a free 15-minute discovery call! This session is designed to understand your goals, answer your questions, and explore how our nutrition services can support you. It’s a no-pressure opportunity to learn more and see if we’re the right fit for your health journey.

InBody Body Composition Scan

InBody Body Composition Scan

Go beyond weight & get a deeper understanding of your body.


Go beyond weight & get a deeper understanding of your body.


A quick, non-invasive 1-minute scan gives you accurate insight into what your body is really made of. Unlike regular scales, InBody is 98% as accurate as a DEXA scan measuring fat, muscle, water, and bone mass, helping you track real changes, not just weight. Trusted by professionals as a powerful tool for anyone serious about health, performance, or body transformation.


  • Scientifically backed analysis of fat, muscle, water & bone mass

  • Helps set tailored goals for fat loss or muscle gain

  • Accurate, fasted results ideal for tracking real progress

  • Suitable for general wellness, athletes & body re-composition

  • Includes expert feedback and interpretation of your results


A quick, non-invasive 1-minute scan gives you accurate insight into what your body is really made of. Unlike regular scales, InBody is 98% as accurate as a DEXA scan measuring fat, muscle, water, and bone mass, helping you track real changes, not just weight. Trusted by professionals as a powerful tool for anyone serious about health, performance, or body transformation.


  • Scientifically backed analysis of fat, muscle, water & bone mass

  • Helps set tailored goals for fat loss or muscle gain

  • Accurate, fasted results ideal for tracking real progress

  • Suitable for general wellness, athletes & body re-composition

  • Includes expert feedback and interpretation of your results


Consultation Process

(Hover over image to reveal the steps)

01
Step 1
02
Step 2
Zeenat Simjee Registered Dietitian
Zeenat Simjee Registered Dietitian
03
Step 3
balanced nutrious meals
balanced nutrious meals
04
Step 4
Zeenat Simjee Registered Dietitian
Zeenat Simjee Registered Dietitian
05
Step 5
peanut butter smoothie
peanut butter smoothie

" Your body is your greatest asset. Fuel it with purpose, train with intention, and recover wisely. A dietitian helps you do it right "

" Your body is your greatest asset. Fuel it with purpose, train with intention, and recover wisely. A dietitian helps you do it right "

All Rights Reserved © 2025 Zeenat Simjee Designed & Built By Digital Palette

All Rights Reserved © 2025 Zeenat Simjee Designed & Built By Digital Palette

All Rights Reserved © 2025 Zeenat Simjee Designed & Built By Digital Palette

All Rights Reserved © 2025 Zeenat Simjee Designed & Built By Digital Palette